Mitigating Migraines – How To Fight Migraines Naturally.

This looks like a useful site – if you suffer migraines like I do…

How To Fight Migraines Naturally

Nothing derails your day quicker than a migraine. But once a migraine begins, there may be natural ways to lessen its effects. Here’s everything you need to know about managing a migraine naturally.

A Headache VS. a Migraine

A migraine is a vascular headache that occurs when blood vessels on the surface of the brain are irritated and swollen. When these blood vessels are impaired and unable to pulsate properly, they send pain signals to the brain, says the National Headache Foundation (NHF). This can cause the eye, temple, and/or face, and sinus area to throb.

According to the NHF, 37 million Americans suffer from migraines. In the 2010 Global Burden of Disease Survey, migraines were listed as the seventh biggest disabler. Migraines may be hereditary, too: 70 to 80 percent of sufferers say migraines run in their families.

Read more: http://paininjuryrelief.com/fight-migraines-naturally/#ixzz3GFVa1iVn